Gym Equipment Assessment: The Nordic Track E12.0 Elliptical Trainer

Because of the enormous amount of gym equipment on the market today, it can be rather daunting trying to choose the right one. Whenever you are starting on an exercise programme, selecting the right machine is probably among the most crucial matters you'll have to decide on. So, be sure to do plenty of research before buying. Taking notice of product reviews is an ideal way of ascertaining what customers feel about the assortment of fitness equipment available. Even a cursory look through reviews on the Internet will show that elliptical trainers are an exceptionally popular exercise modality. Exercising on an elliptical is low impact, so it won't cause an extreme amount of strain on the joints and muscles. Yet, the elliptical provides a challenging full body workout, so it's worth a serious look. Next are some facts concerning a machine which we have just found out about - the Nordic Track E12.0 model.

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Gym Equipment: Major Components of the Nordic Track E12.0 Elliptical Trainer

With this comprehensive elliptical, you get the best unification of price and presentation. It comes with the latest in iFit Live technology, which allows users to connect the trainer wirelessly with a personal computer, providing virtual workouts that use scenarios from locations around the world. iFit Live is controlled by Google Maps, and happens to be the sole wireless connection which is now present between gym equipment and the Web. In addition, the E12.0 contains a power-driven incline regulator with a range of 10% - 30%. Varying the incline on an elliptical, along with adjusting the stride length, allows users to focus different muscle groups. This machine has a Polar T34 chest strap for efficient heart rate monitoring. With 25 inbuilt workouts, you're not likely to get bored. It contains targeted exercises for the lower and upper body, and the midsection as well. Moreover, it has 5 endurance plus 5 speed workouts onboard. This superior piece of fitness equipment will likely cost you around £799.

Gym Equipment: Other Information on the E12.0 Elliptical

The E12.0's powered incline offers a great way to target specific muscle groups. Increasing the incline gives a longer stride, which in turn targets the abdominal and calves. Lessening the incline cuts the stride, centring the exercise routine on the quadriceps and gluteals. The incline is altered by means of controls positioned on the console and handlebar, also it changes in increases of 0.5 degrees. For this reason, it's effortless to perfect your workout. In addition, this elliptical features an easy to read backlit LCD console with a high resolution graphical display that tracks time, speed, distance, heart rate, and calories burned. It comes with a built-in cooling fan too. If you're limited on space, know that this machine has a folding base and pedals that save about 3 feet of floor space. It comes with an incorporated sound system that let's you plug up your iPod or MP3 player and work out to your preferred selections. The machine will support users weighing up to 159kg, weighs 95kg, and measures 224 x 67 x 167cm (L x W x H).

Gym equipment like the Nordic Track E12.0 elliptical trainer will blend well with your home gym grouping.

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